Slow Carb Diet Initiation

This challenge is a must for anyone preparing to being the slow-carb diet. It will take you through all the necessary steps to successfully survive the diet. You'll begin by learning the basic tenets of the diet and then take baseline measurements of yourself and 'before' photos. Then you'll conduct a major pantry purge prior to stocking up on slow-carb supplies for the week. Finally, yo......


Step 1

Learn the rules of the Slow Carb Diet

Step 2

Upload 'before' photos of yourself

Step 3

Measure your body fat

Step 4

Pantry Purge

Step 5

Slow-carb grocery shopping

Step 6

Slow carb meal planning