Here is a list of frequently asked questions about the slow carb diet. Before you even think about posting a question related to SCD, please read the book, available here. Is Food X ok to eat on SCD? Website with invaluable information: Self magazine nutritional data, contains very detailed nutritional data on a very wide ar...
I'm confused because aren't edamame beans considered soy beans? And aren't we not allowed Soy? So I would think we can't have them?
I found this article in Men's Health from about two years ago that mentions why men should avoid soy products. I noticed a couple of questions on soy today, so I thought this would be relevant. http://www.menshealth.com/nutrition/soys-negative-effects/page/2 On that note, Bisphenol A (BPA), a plastic used to package a lot...