Blog post by:

Charley

Germany flag

4

Time out for a week

Hey guys,

I took about a week off, but still had 1 SC meal a day, and no carbs in the evening. Not bingeing, but still eating some easter stuff, cake, chocolate, icecream.. No gain! It looks as if my feeling for portions to be fed have changed. I can have 2 pieces of chocolate and be happy with it.

It gave me a moment to stop all the cooking, kitchen issues.. good.

Today I'm sort of back on the SC, and, haha, had the first day headache again. Dumb.

Back into routine tomorrow and I have the goal of another -10kgs till summer.

Vote for the Best Answer

0

United-States flag

I think a lot of us took off for the weekend or so.... I'm wiped out today from getting back on the horse!

0

United-States flag

Oh, interesting. I did the exact same thing (except I gained a little, oops) and had a small headache today, and didn't trace the cause but I bet that's it.

  • Charley commented Apr 14th 2012:

    I had some moments in this week, too, where I ate some tarte or drank some prosecco, or bits of chocolate. Had no effect on my loss, like :-))) I think this will become the normal way, eating mostly SC with SOME little devilish snacks.

Like this post? Share it!

Join the 4 Hour Body Superhumans!

Join our community and be a part of the superhuman revolution!

Stats

answers

2

comments

1

votes

4

people

3

Advertisement

3 Followers