Tim talks a lot about legumes, but mostly in the form of lentils, beans and peas.
Would it be okay for me not to have either of those and have instead legumes in the form of roasted vegies? Like pumpkin, sweet potatoe and parsnip (I think those are all legumes?). To me this would be heaven!
thank you for listening...
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I'm sorry, but no!
Pumpkin, sweet potatoes and parsnips are not legumes - legumes are just the beans and lentils.
Not only that, but the vegetables you want to roast are fairly high carb. The entire community here will have to show up on your doorstep to shame you if you try to pass off sweet potatoes as a 4hb food!