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cold baths
took my second cold bath in a week 
first one i put ice in the tug wow!!!!!!! it was really really really!!!! cold i put my feet in first then slowly sat down and then laied down:) stayed that way for maybe ten min. was to cold. the second one was tonight thought i would try something different soooooo i sat in the tub and turned on the cold and laid down until it covered me. was a lot better that way stayed in for 20 min. just thought i would share that with anyone who is having a hard time with the cold showers or baths.
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Wow, you have guts to do this at this time of the year.
I used to have an ice bath every night, but that was back in the summer. I definately started to enjoy them, but you would have to pay me to have one in the winter.
Will be doing them again as soon as the weather cheers up 
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yea its alot better in the summer i have only done it twice i dont know if i will do it again but definately in the summer