Team Roll Call
Hi team-just testing out the Team Q&A feature.
How many of you are active on the site? What are your goals?
I've been thinking of recording a short audio about getting the right mind set on the SCD and posting it here for the team (for team members only).
Would this be helpful to any of you?
so I guess anyone can see this even if they're not in the team. That'd be cool if only team members could see it.
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This site (and the support of others, seeing others support eachother) was really the reinforcement I needed to get through all the random quirks and Q&A I ran into. Honestly, 4HB is the easiest thing I've ever done. In 3 months I've lost 30 pounds, and most remarkably, 4.5" off my waist. Yeah!!!
If it wasn't for this forum, I probably would have hit my head against the book over and over for the answers to some of my questions early on. Now, if I have a questions, it's probably already answered on the site and I'm good to go.
Do it by all means. We are realizing bunch of videos for our other site bjjpeople.com. People we have been showing it find it very useful. We have extended challenges so they can now take video (vimeo and youtube) in addition to images.
You can see some examples here:
I guess audio can be served too directly or as video with image/s. Let me know if you need some help, I would love if you and few other guys test out this new stuff before we give ti to wider audience.