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newbies got 4 HOUR

Well someone explain to me what 4 hour is And what it's like

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Get book. http://www.amazon.com/4-Hour-Body-Uncommon-Incredible-Superhuman/dp...

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yes, thats right, the book will explain all.

the thing that got me onto the book in the first place was the SCD blog post over at http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-... .. written by tim ferriss himself in 2007.

However in the book you'll find tons more information than in that post alone.

Happy reading :)

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