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cold water showers

Do i take a cold shower as soon as i wake up and then weight my self and take measurments or does it matter?

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It shouldn't make a big difference but if I had a choice I would weigh myself as close as possible to waking up.

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A cold shower won't instantly make the number on the scale drop. Weigh yourself after you wake up, then focus on eating as soon as possible. You can shower anytime.

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the wet hair would make some weight. Funny but true if you have long hair

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