Do i take a cold shower as soon as i wake up and then weight my self and take measurments or does it matter?
Beorn86 posted the best answer
It shouldn't make a big difference but if I had a choice I would weigh myself as close as possible to waking up.
A cold shower won't instantly make the number on the scale drop. Weigh yourself after you wake up, then focus on eating as soon as possible. You can shower anytime.
the wet hair would make some weight. Funny but true if you have long hair
Join our community and be a part of the superhuman revolution!
by Dominique Martin
by Patrick Brophy