Blog post by:

Dana W

United-States flag

5

One month of glory (and beans!)

here we go!

9/12

L arm 13

R arm 13

W 37

L leg 26

R leg 26

H 43.5

10/12

L/r arms 12

W 31

L/r legs 24.5

H 41

One month down 13.5 total body inches!!

Vote for the Best Answer

0

United-States flag

That's f***ing fantastic! How's the FB (funky-breath)??!!

  • Dana W commented Oct 12th 2011:

    thanks! :) im embracing the FB lol

0

Czech-Republic flag

congrats!!!That is amazing...you did a great job!!!

0

United-Kingdom flag

Absolutely brilliant!! Well done.

0

United-States flag

I'm so happy for you- you are rocking it!

Joy

0

United-States flag

Wow that is amazing!!! Good job!

What is the H for?

  • Dana W commented Oct 14th 2011:

    HIPSSS!! thats one area i'd really like to fix!! unporportionally large compared to the rest of my body- Im gunna take a full body shot to post so u guys can see what i actually look like.

  • Vtine311 commented Oct 14th 2011:

    OH DUH! Girl hips are sexy! Don't be ashamed! Flaunt them!

  • Vtine311 commented Oct 14th 2011:

    I thought it maybe chest for some reason.........DURRRR

  • Dana W commented Oct 15th 2011:

    Lol.

0

United-States flag

Congrats on your success so far!

0

United-States flag

Well Done, Well Done, Well Done!!!!!! You inspire me to get it going. I'm new to this site this week and seeing results like this, when you stick to it, are just what I need right now. Congradulations on your success and VERY hard work over th epast 30 days. Keep it up!!!

  • Dana W commented Oct 18th 2011:

    YOU GO GIRL!! i turn 28 next month.. my goal was to be in a 4.. i def think i'll make a 6 but we'll see ont he 4- ONE month to go!

  • Vtine311 commented Oct 18th 2011:

    What size were you to begin with? I'm like a 12 now....NEVER been that big in my life....I'd love to be a six 6!

  • Dana W commented Oct 18th 2011:

    6s FTW!! I was like a 10 when i started. YOU can totally do it!!

  • Vtine311 commented Oct 18th 2011:

    Oh awesome! You are inspiring! I just made a countdown on my desk calender! Woo hoo! 26 days to lose at least 10 pounds!

  • Dana W commented Oct 18th 2011:

    Yes! Im actually quiet nervous since i'll be traveling the next three weeks - First Chicago then san Fran then Tuscon.. so i wont be back in NY till the 10th of nov.. I HOPE I CAN KEEP MY SHIT TOGETHER on the ROAD!

  • Vtine311 commented Oct 18th 2011:

    PREPARE and you'll be fine! Plus like Tim says you can follow SCD virtually everywhere! Just stay away from them bad carbs! Chipotle or any mexican joint is prime pickins'!

    Chicago <3 (that's where I'm at : )

  • Dana W commented Oct 18th 2011:

    you live in CHICAGO?!

  • Babetravelling commented Oct 18th 2011:

    You're awesome!

0

United-States flag

That's awesome! Your beginning measurements are actually quite close to mine and I just started this week, so this is very encouraging. :D Keep up the great work!

0

United-States flag

Woohoo! Congrats and good job! That's a lot of inches!

:party:

  • Dana W commented Oct 12th 2011:

    YAY! I want cheese!! Is that so wrong? I'm moving cheat day to SUDNAY this week - i have a family bday party at an italian restaurant.. its going to be a good one!

0

United-States flag

wow, wow, wow! Congrats, that is fantastic!

0

Canada flag

GOOD JOB, SWEETIE!!! Happy SCD 1 month Bday!! ;D

0

Europe flag

Wow, well done! That is a lot of 'disappearance'! Three cheers for the beans, eh? (and the determination to stick with it......)

  • Boneysaunz commented Oct 12th 2011:

    Wow! 6 inches lost in your waiste? That's friggin amazing! Good job!

0

United-States flag

WOW your waist melted off..

Like this post? Share it!

Join the 4 Hour Body Superhumans!

Join our community and be a part of the superhuman revolution!

Stats

answers

13

comments

15

votes

5

people

12

Advertisement

12 Followers