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300lbs, formerly 380lbs

I have struggled with weight my whole life, but a year and a half ago I decided to make a change. I did a diet that was similar to the slow-carb diet, but it lacked sustainability. I hear Tim Ferris on the Joe Rogan Experience and was instantly blown away by his immense knowledge. I got the book and love the diet so far!


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380 >> 300 >> ???

What is the next stop?

Welcome and have fun!

  • puckoff7337 commented Feb 20th 2012:

    Thats awesome man, with progress like that, anything is possible!

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Great job, keep up the work and you will achieve any other goals you have set.


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That sounds amazing. Keep it up.

I have been on the SCD for a month, and love it.

Best of luck to you.


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WICKED!!!! What a fantastic journey you are on!!

Be well :D

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