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Today was my cheat day.....I am currently drinking a pina colada that my husband made with an xtra shot of Jamaican Rum (Appleton).....yum! I had banana's (plural), chocolate chip cookies, slice of cheese pizza (dipped in ranch drsg), some onion rings, seafood mac n cheese from AleHouse Rest., that is all I can take....STUFFED! This was my first cheat day....my 1st week consisted of a 6 lb weight loss and 6 1/2 inches gone......excited about that BUT very nervous how today will effect next week........time will tell
I do mine on Sunday but here are my goals:
-bacon waffles or pancakes with a shit ton of pastured butter, real syrup and bananas
-making a peach cobbler and vanilla ice cream
-raw milk =9
-cereal bowl of strawberries and raw cream
-lunch at dutch place, followed by getting everything in their dessert case
-huge cheesssse platter with fruits nuts and jams and a hot baguette
-a lot of wine (2 glasses? 2 bottles bitch!)
-a delirium nocturnum beer
-random in season fruits
I usually start out with a lot of momentum and end up not being able to sustain it after the first few things but I still believe in myself!
Sushi! And lots of it. I'm hitting a sushi buffet for lunch tomorrow after my late morning Power Vinyasa Yoga class.
I'll follow that with either a movie and some popcorn, or a walk through the Olympic Sculpture Park and a gluten-free brownie with salted caramel ice cream on top.
Once evening rolls there will either be a big plate of nachos with plenty of cheese sauce or some chili cheese fries. If there's any room for eating after that, I may have some gluten-free ginger snaps with sweetened cream cheese to end my cheat day.
Hmm... this week, something from.. probably one of those junkyard plates, and maybe a dog or two on the side. Depends how long the girlfriend takes to eat
On top of that will likely be some Guinness and assorted snacks/junk food.
is my goal for one of my upcoming cheat days. I have attempted it before without success, but it is still damn delicious! Been pushing my IF limits lately to condense my daily eating into one large meal, so this would definitely fit the bill. My estimates say it is around 4500 calories though, so that might be out of my possible range.
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