I consider myself a sniper of the toilet!! 
3
This might be a stupid tip
Since I started drinking at least one gallon of water i notice that i need to pee pretty often, maybe ten times a day, so I decided to use that time to my advantege.
What I do with my free arm is a single hand wall push ups, I obvusly alternate arm everytime i go to the bathroom, I can squeeze around 10-12 reps each set, I know it might be stupid but some exercise is better than nothing.
I forgot to say that this is a men only tip, but gals are welcome to try. 
Vote for the Best Answer |
0
LOL. How convenient...
I must admit I pee just as often at work too. I actually go to the second level of our office where no one is working to do wall pushups, cat vomits, regular push ups, and sometimes air squats.
Nothing like putting in some resistance or training throughout the day 
0
No man that's great! There's got to be like millions of things you can sneak exercise into!
Do push ups between commercial breaks while watching tv etc.
Innovation. Oh man.
0
I gotta second that question. We're not exactly marksmen at the toilet bowl, so I have to wonder how much of the toilet you're hosing during your "workouts".. 
http://imgur.com/gallery/JH5gh
0
HAHA!!! LOL wow...that might be tough for us ladies but I am up for the challenge! HA! Thanks for the laugh 
If you try it TeaLove make sure your loo seat is secure, hehehe!
Heehee right! Will keep you posted
Join the 4 Hour Body Superhumans!
Join our community and be a part of the superhuman revolution!
Stats
answers
5
comments
5
votes
3
people
6
Advertisement
I do the stair challenge during ad breaks, wall push ups while I'm cooking, and if I have to go upstairs I will go up and down 5 times (4 steps at a time - my legs are pretty long, lol!)