This might be a stupid tip
Since I started drinking at least one gallon of water i notice that i need to pee pretty often, maybe ten times a day, so I decided to use that time to my advantege.
What I do with my free arm is a single hand wall push ups, I obvusly alternate arm everytime i go to the bathroom, I can squeeze around 10-12 reps each set, I know it might be stupid but some exercise is better than nothing.
I forgot to say that this is a men only tip, but gals are welcome to try.
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