Trigger your Fat loss into hyperdrive
So...after experimenting on the SCD with and without Occam's Protocol i've found that is most effective if you follow all of Tim's guidelines and one simple rule. That rule being "however much water you are currently drinking is NOT enough" i amplified my water intake to around 2 gallons a day and the fat literally started falling off me, this is even more amazing because i was eating almost 4000 calories daily in compliance with Occam's Protocol and i just couldn't gain a pound if i kept the intake at 2 gallons. I realize this is difficult and you will pee around every 30-45 minutes which can become annoying but just concentrate on drinking 8 ounces in every free moment you get. May not be practical but it is truly a breakthrough as far as speedy results and what i've found through my experimentation. Also if you can squeeze limes into the water and make it cold water this is helpful a la "Ice Age:mastering temperature to manipulate weight" Try it for a week let me know if it amps your results!
The Best Answer
Drinking an amount of water similar to what you're mentioning has caused a student in my former uni to die during a hazingperiod a few years ago. I've been a big drinker (non-alcoholic that is) for as long as i can remember, but barely alf the amount you're mentioning, and not planning on doing so either.
I'd rather get rid of my 'extra bagage' a bit slower, but safe, than to take possibly life-threatening risks.
After reading your tip I started drinking 2 gallons a day, I noticed that my hands felt dry like if I wasn't getting enough water. I Askedon the site to see if I could get some possible explanation, did you happen to notice any weird change?
They also raccomended to take vitamins, calcium, magnesium and potassium to try to keep my electrolytes balanced.
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