Cool Blog! Body Fat pics of Men & Women :)
I know that for most of us our goals are either to increase our lean muscle mass, to lose body fat or hopefully at some point achieve both. This takes time and hard work and so for extra motivation I thought I would post a link to this cool blog I found
It is similar to Tim's pics in the book about what certain percentages of body fat actually look like but this one also contains some great ones of women! Super inspiring and she discusses, without judgment, the difference in muscle mass and how it changes the overall look of our bodies.
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