Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat and are pump...
Sixpack'd Day 2
To make this more interesting for everybody, I will be posting daily results from our (Laura's) "get sixpack'd in a month" challenge. (this one was few days delayed - took me some time to get photo off of camera)
Jackedup and others are participating, so post your photos too. Show off!
I must say it was not easy to get moving again, (after all these lazy years), but I think that momentum is kicking in slowly and am determined to go through it. It's the least I can do after Laura took the time and put energy into making a day by day plan for us.
For those of you that don't know about it, and how it all started, read about it here:
Join the 4 Hour Body Superhumans!