Weight Loss Graph
Although I have only lost about 13 lbs, it is interesting to see the trend in loss over time. There are a lot of ups and downs, due to binge days, but over time the trend was definitely down. I started PAGG on Feb 21 and just finished two cycles. I will be off for at least another month. I am curious as to what affect that will have.
Vote for the Best Answer
Nice job! I think the best and safest way to lose weight is to do it in a period of time, not in one or two weeks.
Thank you for posting this--it's helpful to see the general trend of going down, although there were some ups from week to week. This is very helpful to keep myself motivated while battling with weekly ups after cheat day!