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In general, foods having a higher calorie contain

In general, foods having a higher calorie contain larger amounts of enzymes. Lacto-fermented foods They are alive and concentrated enzymes. They are easily added to the dish. Sprouts Also fungal enzymes bio x4 kombucha and kefir example No compressed encapsulated enzyme Its content will spread only after it passes the stomach. It will not bring help with this digestion. Conversely, it is advisable to ingest the types of enzymes mentioned above before the meal. .

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