Hi All, Just Starting and in the UK, where to get Sups?
I've just got through a few chapters of the 4HB (it's a meaty read!) and my main focus in weight loss.
I'm currently weighing in at 14.3st post workout, and need to get some inch measurements.
What I was really wondering is if there any posters on this forum who have recommendations on where to get the simpler supplements e.g. PAGG and perhaps cinnamon capsules.
I'll be posting my "before/starting" pictures soon, and I think that joining up to a community will really help me keep on track.
My goals are:
-To cut my body fat down so that I lose the love handles and have some stomach definition.
- Build a bit more muscle, as I think that generally I am 'skinny' aside from my mid-section.
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