Lemons- Whay aren't they allowed on SCD?
i have been listening from many years that Lemons are great fat busters but on SCD thay are not allowed. any guesses why?
From last 4-5 days i have been consuming 1lemon/day. I don't feel like drinking plain water so i mix lemon juice in carbonated water (Soda water) and some black salt. It tastes good.
Now i got to know that its not allowed
I was drinking lemon water at first then i stopped. If you are still losing while drinking the lemon water then you should continue drinking it, if you notice a stall, cut out the lemon drink and see if that helps. It's all a matter of seeing what works for you individually. Also, i've heard there are errors on the eslowcarb diet site.
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