Good news everybody!
Fellow Slow carbers! Just a quick but huuuuuge post for me. I hit two BIG goals of mine, I dropped below the 100Kg mark, and I also dropped below 25% body fat! I'm no longer in the "obese" range! I'm so happy I'm jumping on my one good foot. Big thanks again to everyone in this forum, my next post will be my 6th month check-in next saturday, enjoy your cheat day everyone!
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Congratulations Juan, i have to google the kg's again, but it sounds sooooo good. Hope to see a new picture too! how's the toe or foot? i hope you're getting much better now.
I haven't forgot the pumpkin bread recipe either, i can't find mine around here, but found one online & i wanted to try it first to see if it was good enough to send to you first, hopefully i can make it next Wednesday my cheat day because if i made it before then i'd want to eat it to test it for you!!
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