Somewhere around my 12th week now! Still exercising daily. Have been dipping above and below 230 lbs and above and below 20% BF for the last week or so, hopefully I start to break through as the week progresses (my cheat day is Sunday).
Starting weight: 279 lbs
Current weight: 229 lbs
Starting BF: 37%
Current BF: 20%
Keep up the good fight my slow carbers!
p.s. I've started swimming laps and doing some water aerobics. Big change! I feel less tired and sore after I go to the gym. I am a great swimmer but I can't swim straight laps despite Tim's suggestions, so I just do a strenuous side stroke.
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