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1 week in and doing fine

Hi Friends:

One week in and feeling pretty good. I did the unthinkable and weighed myself and I am down 5.7 lb which I think is incredible. I've tried just about everything under the sun( including blood tests and hormone panels), so I'm glad to see some positive results. Just wanted to give everyone out there a shout out and let you know that you can do it, and that this forum has helped encourage me.

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Hello there! congrats! This has been not only a plan that worked for me, but it has kept on working! Keep at it, follow the book, and make friends here, and I'm sure you'll have amazing success. All the best!

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