Lamb - is there a reason it's not on the preferred list?
Just refreshing my memory on the Slow-Carb-Diet part 1 RULE #2 Eat the same meals over and over again.
Is there a reason why lamb is not also on that list?
(I'm cooking for 5 today - making it SCD without them knowing - but have a large (lean) lamb leg as the centrepiece)
The Best Answer
After a very, very brief search, I would imagine it's OK. I usually check the webpage http://nutritiondata.self.com when checking something new. Without knowing more specifically what type of lamb it is, it seems to be OK. Lamb leg looks to be about 20g of protein per 100g, which is nice, with little or no carbohydrate calories, though it can be quite high in fat by the looks of things.
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