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Pumpkin seeds...?
Not sure if it's already been asked, but I'm throwing a pumpkin carving party in half an hour, wondering whether chowin some seeds will hurt my progress at all...
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I think they are great(see below)- just remember they do have a lot of fat so eat them sparingly like you would nuts.
http://4hourpeople.com/question/10490/alternative-to-almonds-almond...
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