Venezuela flag

1

NO WHEAT / NO CRY !!! AWESOME CHEAT DAY!

Ok, ... To all who are feeling like crap after cheat day, let me tell you, I just finished my third yesterday and althoguh I'm going through a horrible cold , I had no headache, no disgusting breath, no hangover side effects after cheating day.

I added white rice, only 1/2 cup and popcorn.

Not such good choices : panco sushi and icecream.

I did not have such a bad reaction, but it did gave me A HUGHE BELLY AND CONSTIPATION!!!!

Hope this information is worth having.

Oh, and I also ate a banana, an apple and no grape juice yet. I only drink natural from the fruit but ... hate it.

Love to all.

Like this post? Share it!

Join the 4 Hour Body Superhumans!

Join our community and be a part of the superhuman revolution!

Stats

votes

1

people

1

Advertisement

1 Follower