NO WHEAT / NO CRY !!! AWESOME CHEAT DAY!
Ok, ... To all who are feeling like crap after cheat day, let me tell you, I just finished my third yesterday and althoguh I'm going through a horrible cold , I had no headache, no disgusting breath, no hangover side effects after cheating day.
I added white rice, only 1/2 cup and popcorn.
Not such good choices : panco sushi and icecream.
I did not have such a bad reaction, but it did gave me A HUGHE BELLY AND CONSTIPATION!!!!
Hope this information is worth having.
Oh, and I also ate a banana, an apple and no grape juice yet. I only drink natural from the fruit but ... hate it.
Love to all.
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