Nice post- I always forget to use herbs. Today I made carrots with butter and cinnamon! That tasted exciting, too Although I think many people around here try to avoid carrots...
Great to hear!! Think of measurements as numbers, too - don't get discouraged until everything stops.
Yeah, that's super frustrating. Are you keeping any measurements besides with a scale? Photos? a tape measure? the way your clothes fit? If y...
Hi Sorry that you're having a rough time at the moment. I have a couple of suggestions for you to play around with: 1) Please don't be frightened to eat later than you currently are. Your bod...
I second that! Welcome
No need to have a hissy fit, people - it's a good question! Tim does say that we don't need to count calories, but he also says to watch the nut intake (5-10 at a time) and to watch some other sp...
Just for fun: I'd like to point out that because of your post a hashtag has been created for "oooooooooh baby"
Nice work Enjoy your free day and keep up the good work - good luck with the 100% compliance!
Nice progress - sounds like even though you aren't following SCD super strictly, you are eating healthier, which is what we're here for, right? I think the weighing and measuring are really a m...
Thanks for the tips. I love vinegar, so I'll definitely add that in!!
Thanks !! I was thinking of making a green smoothie soon for a cheat day. I can always tell when I hit ketosis, as I start craving green apples. ...
As stated above - I will certainly try this with eggs. Not a bacon lover **GASP**, but I'll work with it
Will try with eggs this week, thanks!
hmm I haven't seen baby kale here in Hungary yet, but I'll definitely keep an eye out - thanks for the great idea
Wow! Can't wait to try this one!
Ooh great, thanks, Jake - I was hoping this was something I could make I'll try this tomorrow, for sure!
I decided to take a challenge: http://www.wellness-project.net/2012/06/04/eat-your-veggies-its-nat... Now I committed myself to trying new vegetables so now I have a huge head of kale sitting in ...
Wow! Grand ideas!! Thanks a ton, Gretchen
Thanks, Scott, a cold lentil salad would be nice (and I'm lazy, too, so it's perfect!)