Mark Coster

Australia flagBrisbane, Australia
My 4HB Goal: Collect moments, not things

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Mark Coster asked a question:

Optimal 4 wk prep for 100km bike ride

Hi all, I decided the only way to get back some physical fitness is to have a goal in mind. I have signed up for a 100 km (60 mile) bike ride in 4 weeks time. I haven't been on my bike for sev...

68 days ago