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Screw it! EAT THE FREAKING CAKE!!! Listen, life is WAY too short!! Eat the cake, enjoy your Mom's birthday, and get back on track afterwards. :-0
Are protein bars acceptable on this diet if the net carb is under 3g? Just wondering. I am having hard time getting breakfast in as i am on the run in morning. Has anyone ver eaten a protein bar...
Or, my son had a birthday party to go to that was catered out the wazoo. I was asked to make cookies..seriously! I didn't have one cookie but I arrived to party hungry (instead of filling up befor...
2 eggs scrambled with tomato; 2 slices regular bacon; one protein shake (dairy and sugar free)? I eat beans for lunch and dinner with grilled chicken and veggies.... I did buy the book (Finally....
5'7 woman started diet on 5/2
Well, I am one week into following this diet exactly (and exercising burning 500-750 calories a day) and I have only lost a measly 4 pounds. Really bummed out as I read about men dropping 10+ poun...