raenar

Australia flagMelbourne, Australia
My 4HB Goal: He who laughs last didn't get it.

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    raenar was recruited into 4 Hour People by Jake!

    Give a warm welcome to raenar!

    May 8th 2012
    raenar blogged:

    31 & getting younger.

    Does now know what to put here...

    May 8th 2012
    raenar is doing a tutorial!

    30-day Six Pack Sprint: Day 3

    It's Day 3 of the 30-day Six Pack Challenge and if you've been following the plan so far, your body will be crying for a break, so take the day off...

    May 7th 2012
    raenar is doing a tutorial!

    30-day Six Pack Sprint: Day 2

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    May 7th 2012
    raenar is doing a tutorial!

    30-day Six Pack Sprint: Day 1

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    May 7th 2012
    raenar is doing a tutorial!

    30-Day Six Pack Sprint: Before You Begin

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    May 7th 2012
    raenar is doing a tutorial!

    30-Day Six Pack Sprint: Before You Begin

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    May 7th 2012