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Member intro: FIT_natic
I Love working out espeically doing HIIT or Tabata trainning, and aerobics, i lost 10 kgs by not going to the gym like my other friends, instead i just work out at home
Burn 300 calories in 20 mins: Home Bootcamp
This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...
30-day Six Pack Challenge Day 10
It's Day 10 of the 30-day Six Pack Challenge, I hope you've been able to keep up! By now, you should really be starting to look & feel great and be...
30-day Six Pack Sprint: Day 7
Congratulations, you've made it to Day 7 of the 30-day Six Pack Challenge. Since you've gotten this far, you've earned a nice day of rest AND an en...
Fat burning circuit: Routine 1
Burn fat and add tone up with this series of 6 circuit training routines. Each full-body routine consists of 8 different resistance training exerci...
Burn 300 calories in 20 mins: Home Bootcamp
This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...
30-day Six Pack Challenge Day 10
It's Day 10 of the 30-day Six Pack Challenge, I hope you've been able to keep up! By now, you should really be starting to look & feel great and be...