Jeremiah Young
United-States flagBuffalo, NY, United States
My 4HB Goal: 6 pack! I workout hard and my diet is really clean. I was doing most of 4hr body stuff anyways but mostly paleo so slightly more carbs. Just can't get my bodyfat low enough to see abs.



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    jyoung2gu was recruited into 4 Hour People by ceco!

    Give a warm welcome to jyoung2gu!

    Apr 26th 2012
    jyoung2gu blogged:

    Just checkin out the forum

    I've been working out for about 7 years now. I'm about to be 27, have my 2nd kid on the way and after 3 years of grinding my ass off day in and day out, am finally making enough money to know that...

    Apr 26th 2012
    jyoung2gu is doing a tutorial!

    30-day Six Pack Sprint: Day 1

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    Apr 25th 2012
    jyoung2gu is doing a tutorial!

    The Thor Workout Part 2: Kettlebell Circuit 1

    Get the 3 official fat-cutting kettlebell routines that Chris Hemsworth used to lean down for the role of Thor. Chris's trainer Michael Knight deve...

    Apr 25th 2012