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Day after cheat day gain?
Let me start by saying I'm in no way discouraged, just a bit curious to see if anyone else experiences this. My first two weeks have gone pretty well, dropping between 6-7lbs or so. After my fir...
I've been considering Occam's Protocol, but I want to try without for a little while longer to see how my weight/fat loss continues first. Once I...
Re: Should I start with PAG (Green Tea coming in 2 weeks)
While the effects of each complements the results of the others, they are not dependent on each other. If you feel that you want to get at least a small amount of the EGCG then try drinking a cou...
Only a few days in, but about 4lbs down and holding on strong. I'll be taking a trip to Montreal for the weekend, and Saturday is going to be my f...
There's absolutely nothing to laugh at! That's 25 more swings than you did before today! Great work on getting started with, arguably, one of the...
Give a warm welcome to me!
Member intro: Trying to kick some of the extra...
Hey all, I'm an Electrical Engineering PhD student with (fingers crossed) less than a year left in school. My early days of grad school were spent under the tyrannical thumb of, to be blunt, a s...