United-States flagSeattle, WA, United States
My 4HB Goal: 15lbs net loss.



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jonsneider was recruited into 4 Hour People by Minnesota!

Give a warm welcome to jonsneider!

Apr 22nd 2012
jonsneider blogged:


Dad. Husband. Skier. Red Sox Fan. Ultimate Player. Hack Golfer. Music lover. Marketing Director. Windows. Microsoft. In no particular order.

Apr 22nd 2012
jonsneider is doing a tutorial!

Burn 300 calories in 20 mins: Home Bootcamp

This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...

Apr 22nd 2012
jonsneider is doing a tutorial!

30-Day Six Pack Sprint: Before You Begin

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Apr 22nd 2012