Well, after about 3 years on tim’s SCD, I think I failed:
This morning, I ate some black lentils and I have no idea if I can eat them (not on cheat days of course) or not.
Great site! thanks!!
Hi all, I was wondering - why should I eat lentils (as Tim suggested), when there are alot of carbs in it? Thanks,
Hey guys. I could not find an answer to the my question in the forum. I'm currently on the SCD (for almost 1 year now), and I want to start gaining muscles with Occam's, but I wondering about GO...
First of all, thanks.. Second, do I need to start with the first exercise (A,B,C positions) every time before I Continue to the swings?
Hi guys, Right now I'm at the beginning of the fourth week of SCD and I wanna start working out with a Kettlebell. In the book, Tim describes the two types of kwttlebell training: 1. touch-and-go...
My 4HB Goal: Arrive at a healthy body weight of 12% body fat!
Hi guys, I am currently on the fourth week of the Slow-Carb Diet and I was wondering how long I should go on with the it? Thanks,