DylanSterland
My 4HB Goal: (A few of my) Goals:
Be able to run 15km at a very decent pace without stopping
Streamline my sleep habits with bi- or polyphasic sleep
Develop a healthy diet and lifestyle with daily exercise and no time wasting
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30-day Six Pack Sprint: Day 2
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
30-day Six Pack Sprint: Day 1
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
I completed the challenge:
30-Day Six Pack Sprint: Before You Begin
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
I was recruited into 4 Hour People by Minnesota!
Give a warm welcome to me!
I blogged:
My name's Dylan and I'd like to become superhuman
I'm a university student with a strong ability to waste my time. I'm here to kick my butt into gear and form good habits and body hacks that best utilise my time.