yasmintabley

Australia flagBondi, Australia
My 4HB Goal: Your big opportunity may be right where you are now.

3

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I commented on Graham's reply:

Thanks for the answer Graham and adding me as a friend Ill start knocking out the sweetener and eating some more meat at breakfast. I want to l...

Apr 4th 2012
I asked a question:

Week 4 and nothing :-(

Hi everyone Im a 23 year old female from Australia. I weigh 62kgs and am about 165cm tall. I'm up to my 4th week on SCD and I'm a bit worried as to why I haven't really lost much, about 0.5-1k...

Apr 4th 2012
I asked a question:

Week 4 and nothing ?? :-(

Hi everyone Im a 23 year old female from Australia. I weigh 62kgs and am about 165cm tall. I'm up to my 4th week on SCD and I'm a bit worried as to why I haven't really lost much, about 0.5-1kg....

Apr 4th 2012
I was recruited into 4 Hour People by Graham!

Give a warm welcome to me!

Apr 4th 2012
I blogged:

Week 4 and NOTHING :(

Hey everyone. Im a 23 year old Australian and started the 4 hour body 3 weeks ago. I weigh 62kgs and am about 165cm. I didnt take my measurements which I know I was supposed to. I know the scale...

Apr 4th 2012