My 4HB Goal: In order to conquer, what we need is to dare, still to dare, and always to dare.

2

questions

3

answers

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helped

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I commented on gretchenlin's reply:

aaahh to be a young active male!!!!

May 2nd 2012
I replied to a blog post:

Re: Results After 6 Weeks of Tweaking Diet

wow! i just used your link and found out that zucchini are a fruit and a no-no!!! i never thought of them as a fruit and now will stop eating them. Very helpful little link that eslowcarbdiet.co...

Apr 26th 2012
I liked 42Wired's question:

Results After 6 Weeks of Tweaking Diet

Apr 26th 2012
I replied to a tip:

Re: Cheat day recipe as requested

This sounds amazing!

Apr 26th 2012
I liked mexico bound's question:

Women wait until week 5!

Apr 26th 2012
I liked LizMir's question:

Simple Bean Cake Recipe: Feels like cheat day!

Apr 26th 2012
I shared a tip:

for the discouraged some notes:no more AM protein shake

Hi! I haven't been having much success 3 weeks into this program and recent analysis has make me decide to drop the protein shake as my first food of the day. Today was the first day that I didn'...

Apr 25th 2012
I voted for Jake's reply to:

Really getting bored of the food

Apr 25th 2012
I replied to a question:

Re: Blech! Frustrated

Hey cookworm, There is tons of advice on this forum, click through and read what folks have to say about getting results. I don't need to reiterate all that for you when the awesome folks here ha...

Apr 24th 2012
I commented on wombat's reply:

Thanks to both of you! I will crank up the water and dial back on some beans. The beans are my 'comfy food' in this diet and maybe I am eating m...

Apr 22nd 2012
I voted for wombat's reply to:

some advice and guidance for newbie

Apr 22nd 2012
I was recruited into 4 Hour People by ceco!

Give a warm welcome to me!

Apr 22nd 2012
I asked a question:

some advice and guidance for newbie

Hi. I have been on SCD since April 1st and am still trying to figure out why I am not losing the weight and inches that I read others losing. Can some other 140 lb 5'4' women out there chime in a...

Apr 22nd 2012