My 4HB Goal: Strong is the new skinny... I am looking to lose 3 pant sizes and gain some sexy lean muscle. I'm not getting any younger but only 5 days on the 4HB plan and I feel better than I have in years!
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Ramonastar replied to bigwoz's question:
You look amazing! What a difference. I am sure your wife appreciates the hard work too!. Thanks fir sharing. Inspirational!