My 4HB Goal: Already reached my goal of getting into the habit of eating this way for life... Now to lose the pounds gained after my second child, 30 or so to be exact.
Want to chat?
lgkanary asked a question:
How long did it take you to finally start losing weight? What did you do to finally start losing? How old are you? Any words of wisdom? My sample diet for the day any feedback would be welcome...