cshunter
My 4HB Goal: 11-12pounds!
2
questions
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I asked a question:
Cold Water, Exercise & Breakfast within Half Hour
Hi, I'm having some problems with this, haha... If I'm not wrong Tim did say to drink 1.5l of cold water immediately upon waking, and then to have breakfast within the half hour also... The prob...
I was recruited into 4 Hour People by Minnesota!
Give a warm welcome to me!
I blogged:
New to the SCD
I have about 11 extra pounds of fat that I've been carrying around for years, maybe 10years now, that just won't go away. So I'm trying the SCD diet!