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Hi all. I have posted a similar post previously and made major changes two weeks ago, I am close to quitting as I have only seen 2-4 pound shifts on the scale and only 2.5 inches lost. My body d...
Before I started this SCD diet that is slowly changing my life for the better, my other half purchased cooking lessons for making Sushi. I know this will involve eating of the sushi...but my che...