Sarahtothe3rd
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Re: can someone please approve my account?
Hey! I had a similar problem. So, what I I did, which happened because I was frantically skipping around the site, really... was to go to the "Login" button. Put in your username/email....
Re: That time of the month
I agree... Oh, the chocolate cravings. I have to leave immediately after dinner with my family as they all start to pull out bowls of ice cream. I get so frustrated I want to cry! (And I'm on week...
Got a kettlebell (35lb). I could only do 40 reps and was sore for 3 days. O.o
You are so cheerful, motivated and optimistic! I love it!!!
Looking forward to losing another lb this week! Two would be awesome!
Re: Marathon SCD
You will probably need to up your calorie intake when you start running those 30-40 miles a week. This is a recent question that was discussing protein intake but turned into a discussion on fat i...
Re: Binge Day over yea!
I think your mentality is great! But no worries about your rate. Myself, and many others, are only losing 1-2 lbs a week. (I am more on the 1 side of things). I started off with about 20 lbs to lo...
Re: 2nd week complete and gained!
Don't forget you are a woman! When it comes to hormones and checking the calendar, you might should see if it is that time for your body to be retaining water weight, which would mess up the scale...
Re: Missing: 35.2 pounds. If found, do NOT return to me!!
Congratulations! You are looking fantastic! So inspiring! Also, I couldn't help but notice you went from a 0.4 lb (day 43) week to a 5.0 lb week (day 50). What did you do to cause that sudden jum...
Alright! Another half pound down... ready to see if I can lose a full pound from my lowest weight yet before cheat day and recover back to it quick...
Re: 2 week update, losing hope - not inches
It's possible that by reducing the amount of carbs you are taking in, you have actually created a resistance to losing weight. If you read the book you might remember the girl who was at a stall. ...
A stable 7 lbs down after 5 weeks. At least 10 more to go! Hoping to keep dropping!
Re: Is coconut water ok to drink during the 6 days?
Mike25, I also love that stuff. I think it's great! However, I stopped drinking it once I got on the SCD. Mostly because the nutrition label stated it has 11g of Sugar per serving, which is enoug...
Re: 100 lbs in 208 days.
I realize this was posted about 9 months ago, but I checked out your blog and saw you were still going strong! I was so impressed and inspired! Congratulations on breaking the 300 lb mark and stil...
Thanks for sharing your experiences! They are very helpful!
Give a warm welcome to me!
Re: Almost ZERO weight loss after 32 days- frustrated to say the least.
This might sound crazy, but. You can try to cut out the PAGG for a week and see what happens. I have seen some people on this site that have had adverse reactions to PAGG. I'm not saying that is n...
Re: Slow-carb while sick
Honestly, it's up to you. I ended up sick while on SCD and after a few days of sticking it out, I thought the world was going to end. After much debate, I decided to go off of the diet for the we...
Does exercise quicken fat loss results?
Hey guys! This might seem like it has a quazi-obvious answer. But seriously. Has anyone noticed the numbers on the scale dropping faster when exercise was incorporated. I was trying to wait until...
Took Xenislim for a day and noticed 1 lb weight loss. Didn't take it the next and only dropped 0.2 lbs... experiment time.
Going strong still, despite the monthly visitor. It's nice to see the scale start dropping again!
I've restarted the diet and am down 5.6 lbs in 8 days!