magibisha

United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: The secret of success in life is for a man to be ready for his opportunity when it comes.

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questions

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Thanks for the advice guys. Will get some more green veggies in my diet. Thanks for your help. I'm motivated to implement the changes!

Feb 26th 2012

is it possible to eat too many beans and veggies? i am concerned that maybe i am eating too much and that is why i'm not losing fat/gaining muscle...

Feb 26th 2012

thank you for your help. we start our meals from scratch and love cooking so pretty sure that we are not putting anything naughty in there! i thin...

Feb 26th 2012

Thank you so much for your help. Having relooked at my meal plan I've realised I'm probably not getting enough protein in. We have upped eggs at b...

Feb 26th 2012
magibisha commented on 4HourBod's reply:

thank you for your advice. Yes I've heard that body fat scales aren't that reliable but I figured that it is consistently unreliable if that makes...

Feb 26th 2012
Feb 26th 2012

Thanks for your comment. I have replied to arctic. I appreciate your help. Thank you

Feb 22nd 2012

Water intake is at least 2 to 3 litres a day Meal plan. Breakfast is omelette made of 2 eggs, quarter of an onion, quarter of a pepper and some me...

Feb 22nd 2012
magibisha commented on 4HourBod's reply:

We have body fat scales that we use once a week before eating anything on cheat day. So I know my measurements for the past 8 months. It is defini...

Feb 22nd 2012

Thank you! I am doing all of this

Feb 22nd 2012
magibisha asked a question:

8 months, minimal progress

Please help! I have been doing the slow carb diet for about 8 months, mostly to support my boyfriend who had a lot of weight to lose. He has lost LOADS (about 15kg) and I have lost a little bit bu...

Feb 20th 2012
magibisha was recruited into 4 Hour People by arctichacker!

Give a warm welcome to magibisha!

Feb 20th 2012
magibisha blogged:

Committed 4HB fan from Basingstoke UK

Been doing slow carb diet for 8ish months looking for more results!

Feb 20th 2012