ViljarSaare

Sweden flagKungsbacka, Sweden
My 4HB Goal: He who laughs last didn't get it

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    ViljarSaare commented on ViljarSaare's profile:

    Day 26: Weight 71,0kg Day 27: Weight 71,1kg

    Mar 19th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 25. Holy crap. I'm 70,0kg :D I tried to get 69,9, but with no luck. Damn, again, I have some assive results and today it's a cheat day. Come on...

    Mar 17th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 24. Haha. My weight is now 70,7 kg. Nice!

    Mar 17th 2012
    ViljarSaare asked a question:

    Should I eat less calories than my body needs?

    Hi! Actually I've got 2 questions. 1. If my daily energy need is 1756 kcal then should I eat less calories or try to eat as much as my daily calorie need is? 2. I've eaten approx. 120g of protein...

    Mar 15th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 23. But today morning I had sort of a breakthrough. Lost 600 grams and now I'm 71,0kg

    Mar 15th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 16-22. Weight has stayed the same all these days somehow. It's been around 71,7kg changing by 1kg.

    Mar 15th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 15. Weight: 71,6 kg Just found one of my favourite candies from shop that I ate about 20 years ago. Now they are waiting for the cheat day;)...

    Mar 7th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 14. Weight: 72,2

    Mar 6th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 13. Weird. I have a little weight gain. Second day after cheat day. Probably I didn't eat properly the whole day and didn't drink as much wate...

    Mar 5th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 12. Damn, the cheat day yesterday sucked. Ate all kinds of crap. Pizza, burgers, pies, candys etc...Felt shit all day. It's just so good to st...

    Mar 5th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 11. Weight: 71,8kg. Man, the weight is changing every day :D This is freakin' awesome :D Too bad it's a cheat day today. I want to continue th...

    Mar 3rd 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 10. Weight: 72,2kg. Hell yeah!

    Mar 3rd 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 9. Weight 72,5kg. Weight is going DOWN! ;)

    Mar 3rd 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 8. Took FatBurn Spinning training yesterday. Damn it was a killer. Felt like I have never ever done any excercise in my life before. Weight to...

    Mar 1st 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 7. It's getting a bit better. Don't want sweets so much anymore. Fried eggs and beans is my new favourite breakfast. Weight: 72,5 kg (a bit le...

    Mar 1st 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 5 and 6. Had a cheat day. Damn. Didn't actually feel good after eating all that crap. Next day weight was higher as I hadn't taken number 2 ;)...

    Feb 28th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 3 and 4. Weight is the same- 73,3kg (161lbs). Tea after breakfast or lunch or supper has pretty nice calming effect.

    Feb 26th 2012
    ViljarSaare commented on ViljarSaare's profile:

    Day 2. Man I miss something sweet. Bought some almonds, but they didn't seem to fill the empty space :D But, it's ok, I will be over it and will ...

    Feb 23rd 2012
    ViljarSaare commented on ViljarSaare's profile:

    Allright. The first day started with glass of water and 3 boiled eggs ;) Not the best start though. Weight: 74kg (163lbs) Measuring total: 330

    Feb 22nd 2012

    Laura, Thanks!

    Feb 22nd 2012
    ViljarSaare changed ViljarSaare's photo!
    Feb 22nd 2012
    ViljarSaare blogged:

    Member intro: Everything starts from your mind.

    Well. My story is simple. I like sports, I do sports and I like to educate myself in different aspects. One aspect is 4 hour stuff which got my attention few years ago and here I am, starting with...

    Feb 20th 2012
    ViljarSaare was recruited into 4 Hour People by LauraCox!

    Give a warm welcome to ViljarSaare!

    Feb 20th 2012