jamiemadill

Jamie Madill
United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: I want to get Faster, Fitter, Stronger. Having completed many triathlons (Sprint - Ironman) my next goal is a Half-Marathon & Marathon in the Autumn.

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    jamiemadill is doing a tutorial!

    The Thor Workout Part 2: Kettlebell Circuit 2

    Get the 3 official fat-cutting kettlebell routines that Chris Hemsworth used to lean down for the role of Thor. Chris's trainer Michael Knight deve...

    Jun 22nd 2012
    jamiemadill is doing a tutorial!

    The Thor Workout Part 2: Kettlebell Circuit 1

    Get the 3 official fat-cutting kettlebell routines that Chris Hemsworth used to lean down for the role of Thor. Chris's trainer Michael Knight deve...

    Jun 22nd 2012
    jamiemadill is doing a tutorial!

    30-Day Six Pack Sprint: Before You Begin

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    Jun 22nd 2012
    jamiemadill changed jamiemadill's photo!
    Jun 22nd 2012