Want to chat?
Ok my new best friends .... one full week on and i made a big mistake .... i didnt take my cheat day. I dont want to take it now because it will screw up my meal planning and prefer to save if f...
First off i want to thank everyone for answered my silly questions you guys and gals are really great! Being a newbie i find my OCD kicking in .... breakfast for the past 2 days has been as foll...
Thanks for answering my silly newbie question!! ;) Very helpful ... anything i can help you with please just ask!
I bought a case of canned organic lentils by westbrae ... So far they are nice and soft and taste pretty good.
For anyone who wants to do the Geek to Freak at home instead of joining a gym, here's a version of the exercises you can do with just 2 pairs of du...
Thanks so much for your advice brother!!! As a fan of corn i appreciate the heads up!!! Anything i can help you with please just ask!
Thanks so much for making me apart of your team ... I will do you proud!
Hi there! My name is John. Im 33 years old and from NYC. Was an avid gym rat, martial arts since 9 y/o and played college football and was, for all intents and purposes, a complete "meat ...
Ok Day 1 .... Excited and positive .... any wisdom and/or tips that would prevent early mistakes or pitfalls would be greatly appreciated!!! Thank you in advance!
Hi all! Day 1 of my journey and just wanted to say it out loud! Any advice or words of wisdom anyone can impart would be much appreciated!!! Thanks in advance