BigJohn

United-States flagNew York, NY, United States
My 4HB Goal: Commit, execute and succeed! Goal 1 - 20lbs in 30 days.

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BigJohn asked a question:

This cannot be right!!!???

Ok my new best friends .... one full week on and i made a big mistake .... i didnt take my cheat day. I dont want to take it now because it will screw up my meal planning and prefer to save if f...

Feb 1st 2012

Arctic Thank you very much for the advice ... Turns out the suasage contains 5gr of sugar per 2 links. Damn it, i knew the tasted to good ... i...

Jan 25th 2012
BigJohn asked a question:

Hows my breakfast?!?

First off i want to thank everyone for answered my silly questions you guys and gals are really great! Being a newbie i find my OCD kicking in .... breakfast for the past 2 days has been as foll...

Jan 25th 2012
Jan 25th 2012
BigJohn replied to solana's question:

Help with Lentils

I bought a case of canned organic lentils by westbrae ... So far they are nice and soft and taste pretty good.

Jan 24th 2012
BigJohn blogged:

Former stud turned fatty on a quest!!!

Hi there! My name is John. Im 33 years old and from NYC. Was an avid gym rat, martial arts since 9 y/o and played college football and was, for all intents and purposes, a complete "meat ...

Jan 24th 2012
BigJohn asked a question:

Wisdom anyone?

Ok Day 1 .... Excited and positive .... any wisdom and/or tips that would prevent early mistakes or pitfalls would be greatly appreciated!!! Thank you in advance!

Jan 24th 2012
BigJohn asked a question:

New and excited!!

Hi all! Day 1 of my journey and just wanted to say it out loud! Any advice or words of wisdom anyone can impart would be much appreciated!!! Thanks in advance

Jan 24th 2012