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I'm sorry to ask such an obvious question, but I'm having some doubts. I suppose my weight isn't coming off as fast as I'd like, and it feels like I'm literally working my ass off. I spend most of...
I'd like to make sure I'm doing this right Monday Wake up 1tb Athletic Greens mixed in cold water 1 PAGG stack red pill 2 Omega 3 fish oil tablets Breakfast- Within 30 minutes of waking 1 cup ...
I think I could live with those abs. Just add much bigger breasts, and my badass tattoos and you've got it!
No sugar for 3 days now! It's much easier then day 1.
This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...
I thought that a tablespoon of cream in my coffee every morning was allowed on the SCD, as per the book. I've read a lot of posts where people say to leave it till cheat day. Does cream (I use hal...
I'm happy to have found this site, and am checking in for the first time! December I stayed the same, and in retrospect I'm ok with that. Coming here I found out that my little adjustments (eatin...
Does anyone have some tips to cut down sugar cravings? This is my first week doing the SCD without cheating with either cocoa or hard candies, and it's rough. I'm ready to kill someone!
Wow, you look so much younger! The "new" you looks more like he's your son!