crunchr

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My 4HB Goal: Be the Best You Can Be

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crunchr replied to a question I'm following

After I hit my goal, what's next?

You can try the ketogenic diet from the 'Last Mile' chapter, which will get you to 8% body fat. After that, you can do muscle building from Occam's, strength training, or just maintain your curren...

Jan 26th 2011
crunchr changed crunchr's photo!
Jan 24th 2011
crunchr asked a question:

Stomach aches from creatine

I started taking creatine the other day and noticed 2 annoying side effects: (1) every morning I wake up with a stomach ache / gas and (2) I wake up at least 3 times during the night to use the re...

Jan 19th 2011
crunchr replied to a question I'm following

Couldn't handle cold shower

Instead of a cold shower, you could lay in the snow naked.

Jan 19th 2011