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Best 15" laptop 2012
The i5 processor and 4GB RAM delivers plenty of speed, and can be maxed out to 8GB for even faster performance. At under $600, the price is very reasonable, especially given the high quality and s...
Six-Minute Abs
If you're at 12% body fat but still don't have a well-defined six-pack, don't waste your time on conventional ab exercises. This challenge will tea...
Re: Why do I need NO-Xplode?
I just read the label and it's got Huperzine-A, remember the 'smart drug' mentioned in the book? So at the very least, it will make you smarter!!
Re: Can I exercise on the 'Last Mile'?
The book mentions something about lifting weights at the gym 5 days /week and doing cardio for a half hour every day. Seems kinda extreme, but I guess that's if your want under 8% body fat. Your m...
Re: Speed up recovery time
1 word for ya: creatine! Most people think it's just for giving you strength during your workout, but it actually speeds up the recovery process too. Google it if you don't believe me.
Re: Why do I need NO-Xplode?
No-Explode increased my weight, energy, reps and the length of my workout. Sure there's side effects if you use it long term, so don't! It's a small price to pay for great results.